Improve Well Being
Our Healing Arts program, a part of the Integrative Medicine Program, helps participants increase energy, gain flexibility, reduce stress and pain, and improve overall well being.
The Northridge Hospital Integrative Medicine Program provides the highest quality medical care by combining state-of-the-art Western medicine with science-based alternative and complementary therapies. This program is under the direction of a Board-certified physician who specializes in Integrative Medicine and treatment.
Registration is required, just call 818-885-8500, ext. 2855 for information and registration. Classes include a variety of topics including:
- Meditative Minutes
- Yoga
- Self-Hypnosis (beginning and advanced classes)
- Guided Imagery
- Cooking for Good Health
You can also check the current community education calendar for additional classes.
Has Life Got You Uptight & You Need to Unwind?
Saturday January 22, 2011
9:30 to11:30 a.m.
Leavey Cancer Center Conference Room
Presented by Steven Shaps, MA, Marriage Family Therapist
Learn the source of anger and skills that can help soothe angry reactions and upset feelings. This workshop is ideal for both firsttime participants and those who have attended Anger Management in the past. $10 per person, $5 for seniors 64+
